Pizhichil is a traditional Ayurvedic therapy that combines the benefits of oil massage and heat treatment to rejuvenate the body and mind. Also known as “the king of Ayurvedic therapies,” Pizhichil involves the gentle and continuous pouring of warm, medicated herbal oil over the entire body while simultaneously performing a soothing massage. The term Pizhichil means “squeezing,” referring to the technique of soaking a cloth in warm oil and squeezing it over the body in rhythmic motion.
This therapy is typically performed by two to four trained therapists working in synchronization under the supervision of an Ayurvedic physician. It is especially beneficial for treating ailments related to the nervous system, such as paralysis, muscle stiffness, neurological disorders, and rheumatic diseases. The treatment helps in improving blood circulation, lubricating the joints, reducing stress, and enhancing overall immunity.
The warm oil used in Pizhichil deeply penetrates the skin, nourishing the tissues, relaxing the muscles, and detoxifying the body. It also supports mental wellness by calming the nervous system and relieving anxiety and fatigue.
Pizhichil is an integral part of Panchakarma, Ayurveda’s detoxification and rejuvenation process, and is ideal for those seeking holistic healing, deep relaxation, and restoration of energy and vitality.